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Groupon Update!!
 Welcome Campers these are your Tools For Success 

Welcome to your SA Transformation camper home page where you have access to a variety of tools to make you maximize your efforts at boot camp, and make the most of your experience!  On this page, you can access your assigned nutritional plan, submit a schedule request, and earn a discount on your next camp enrollment.

Click on the link to access the information you need.  Some links require you to be logged in.

Check here daily at 430am and 430pm
for updates about Attendance

There will not be any camps in session Wed Sept 8th. 
We will resume camp Thursday morning.
Make up days and camps will be announced  on Friday
Sept 10th.

 Step 1 Conduct Agreement 
Conduct Agreement In 2 yrs, I have dismissed 3 campers. 1)Negative attitude about 1 trainer vs another. 2)Not listening to trainer about actions that related to campers safety 3)Not eating enough, to the point that safety was of grave concern. Our Priority is Safety,Morale and Training.  The Conduct Agreement is required by all campers, new and returning prior to the 1st day of Camp.
 Tips & Tricks 
FAQ- Frequently asked question to help you succeed!

The Gym Bag This will help you enhance your workouts to maximize your efforts!
 Step 2-Food Plan 
Nutrition Plans/Grocery List 
Your boot camp success is highly dependent on your Nutrient Consumption( your eating).  80% of your results are contingent upon your eating.  You can lose weight on healthy eating alone, you won't have tone, definition or power strenght. However, when you combine healthy eating with consistent strength training the results are beyond your expectations.
 Fast Food 
Fast Food Nutrition?
These are your fast food choices.
It is possible to eat out and eat healthy.

 Step 3-Attendance 
Place a Schedule Request in Advance
We give awarded discounts to our returning campers that had an 80% attendance rate and an 80% on-time rate in the previous camp.  To ensure your discount, be sure to place any needed changes to your schedule at least 24 hours in advance. All last minute cancellation must txt N-J 210-392-8244.
 Camper Specials 
Camper Specials will be presented
each month to include discount on rates.
Nutrition and Fitness Videos will
also be posted.
 
Fitness Boot Camps in San Antonio * Results are not typical. These results are only typical of our clients who followed the nutritional and exercise guidelines of the training program.

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